3 DELICIUS SMOOTHIE RECIPES

One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health diet, do not consume enough green leafy vegetables.

I’ll admit, I often have trouble (or sometimes even lack the desire) to eat…

Affiliate marketing,how it is going to be?

Affiliate marketing is one of the most well online payed profession these days.According to 2020 statistics affiliate marketers generate $12 million globaly.Every one is online today,we all spend some time on line to gossip on social,see what others do e.t.c.But there are people…

THE BODY TRANSFORMARION

So,you’re thinking about to hit the gym for the first time and feel like a small fish in the ocean.If …

Mac and Cheese is one of the most loved dishes and here is a recipe that’s perfect for low carb eaters.

🍽 Servings: 8 (3/4 cup)

Ingredients:
— 2 pounds frozen cauliflower florets
-1 cup heavy whipping cream
-4 ounces cream cheese, cubed
-8 ounces cheddar cheese, shredded
-1…

Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit this link/get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

Keto Cupcakes

A delicious snack option which is lemon…

When it comes to keto dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy…

Intro: Full Ab at Home Workout Your abdomen is made of three main muscles: the rectus abdominis, the obliques, and the intercostals. The rectus abdominis is your main ab muscle, it starts from below your chest down to the pelvis. Its main function is to flex the spinal column, and…

Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good…

Kostantinos Hatziandreou

I am new in Medium i never wrotte something before,i am a t shirt designer and i want to share my thougts with all the people out there.

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